GLP-1 Drug Lifestyle & Support Program

This is our restorative, preventive wellness program designed for individuals on GLP-1 medications. It helps manage side effects, protect metabolic health, and build sustainable habits that support your body during and beyond medication use.

GLP-1 medications were originally developed to treat type 2 diabetes and are now commonly used for weight and metabolic management. They work by mimicking a natural hormone that helps regulate blood sugar, appetite, digestion, and feelings of fullness.

While these medications can improve weight and blood sugar levels, they also affect digestion, nutrient absorption, and muscle maintenance.

We help you manage these changes by strengthening your foundations like protecting muscle and metabolism, preventing nutrient deficiencies, supporting digestion and hydration, balancing electrolytes, regulating the nervous system, and preparing you for a safe transition when appropriate.

This isn’t about faster weight loss, it’s about protecting your health every step of the way.

Start Your Wellness Journey— Click and Choose

Note: The above rates are for individuals. Couples enrolling together may be eligible for a special discounted rate. Speak to our Wellness Ambassadors to explore this.

Disclaimer : Payment Options

For Indian Customers:
Payments are securely processed via Razorpay, offering multiple convenient options including UPI, debit/credit cards & net banking.

For International Customers:
Payments are processed via PayPal. Customers may choose to pay through their PayPal account or use a debit/credit card via PayPal’s secure guest checkout (no PayPal account required)

Please Note:
1. Standard bank conversion charges may apply*.
2. There is a two-week wait period for the assignment of a Foundational Medicine Expert after you submit the Personal Details, Medical Records (PDMR) form.

Now is the right time!

GLP-1 Drug Lifestyle & Support Program

While these medications can improve weight and blood sugar levels, they also affect digestion, nutrient absorption, and muscle maintenance.

This isn’t about faster weight loss, it’s about protecting your health every step of the way.

Start Your Wellness Journey— Click and Choose

Disclaimer : Payment Options

For Indian Customers:
Payments are securely processed via Razorpay, offering multiple convenient options including UPI, debit/credit cards & net banking.

Now is the right time!

Sustainable results during your pre-wedding phase require more than quick fixes or surface-level changes. Rooted in Foundational Medicine we support your nutrition, gut health, metabolism, sleep, and stress response, so your body feels nourished and balanced through it all. This creates the internal stability needed for consistent energy, better skin, emotional ease, and a natural, lasting glow, not just for your wedding day, but beyond it.

What Is Foundational Medicine ?

Foundational Medicine is the core philosophy behind all our programs and our most successful outcomes. It is built not on complications, but on a simple truth:

No protocol, treatment, supplement, or plan can work at its full potential if the body’s foundations are weak.

No matter which path you follow, whether Allopathy, Ayurveda, homeopathy, naturopathy, nutrition, or fitness, your results are shaped not just by what you do, but by how well your body is prepared to respond.

Chronic conditions and lifestyle diseases are not just problems to be fixed, but signals of lost rhythm, dis-ease, and homeostasis. Foundational Medicine focuses on restoring this natural balance by strengthening the body’s daily fundamentals, so it can heal, adapt, and thrive

Foundational Medicine relies on six non-negotiable lifestyle pillars for prevention and recovery:

✔️ Food Science & Nutrient Synergy
✔️ Adequate Holistic Movement
✔️ Deep Sleep
✔️ Emotional Wellness & Mental Health
✔️ Nature: Your Internal & External Environment
✔️ Spirit & Breathwork

Foundational Medicine doesn’t replace existing treatments. It works with them, respecting the body and strengthening its built-in intelligence to heal.

Who This Program Is For

Disclaimer:

This program does not diagnose, treat, or manage any medical condition.
Individuals with chronic medical conditions Any including but not limited to diabetes, hypertension, cardiovascular disease, autoimmune conditions, hormonal disorders requiring specialist medical care, cystic acne under dermatological treatment, or cancer, will be compassionately redirected to our specialized wellness programs best suited to their needs.
This program does not promise or guarantee specific cosmetic outcomes, aesthetic transformations, or target weight loss. Improvements in skin clarity, hair health, energy, and body composition are possible outcomes that vary based on individual health, baseline condition, consistency of participation, and the time invested in the program.
We do not promote crash diets, starvation-based plans, extreme calorie restriction, or excessive supplementation.
For best outcomes, we strongly recommend enrolling at least 3–6 months before your wedding date. Programs begun too close to the wedding may not allow adequate time for sustainable, meaningful results.
This is a standalone program and cannot be combined simultaneously with other wellness programs. If you are currently enrolled in another program with us, transition or upgrade options will be reviewed individually based on your requirement.

Because Your Big Day Deserves a Personal Plan

Your health data. Your habits. Your timeline. Everything is considered before we craft your Pre-Wedding Wellness Reset plan.

Frequently Asked Questions

Everything You Want to Know About Our Pre-Wedding Wellness Reset

1. Will I lose weight on this program?

2. Can my partner join too?

3. When should I start? How many months before the wedding?

4. What does life coaching cover?

5. Will my skin and hair actually improve?

6. What happens after the wedding?

How We Support You Through the Program

A personalized and flexible, step-by-step experience designed to guide you from the very first day and beyond.

What Makes Our Pre-Wedding Wellness Reset Program Different?

Flexible. Science-Backed. Built Around You.

Other Specialized Programs

Meet Luke Coutinho

Pioneer of Foundational Medicine | 14+ years of experience | Wellness Champion for the Hon. Prime Minister’s Fit India Movement.

Luke Coutinho has been practicing in the field of Lifestyle as Foundational Medicine for over 14 years. He has been chosen by Hon. Prime Minister Narendra Modi, to spearhead national missions on obesity, diabetes, and lifestyle education initiatives and serves as a Wellness Champion for the Fit India Movement.

Through initiatives like the Bharat Dish & Lifestyle Tips, free school menus, India’s first virtual nutrition and lifestyle classroom, and cancer support, as well as his best-selling books and global outreach, Luke’s mission remains clear: to address root causes of illness and make wellness accessible, practical, and sustainable for all.