Description

[vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”130246″ css=”.vc_custom_1766051230494{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”0″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”121026″ css=”.vc_custom_1766051270898{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_gallery el_id=”gallery-113822″ type=”carousel” medias=”170232,170231,170230,170229″ carousel_lg=”4″ carousel_md=”2″ carousel_sm=”1″ gutter_size=”3″ media_items=”media|nolink|original,icon” carousel_interval=”3000″ carousel_navspeed=”400″ carousel_overflow=”yes” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_back_color=”color-139085″ single_shape=”round” radius=”std” single_overlay_color=”color-144600″ single_overlay_coloration=”bottom_gradient” single_overlay_opacity=”1″ single_image_anim=”no” single_padding=”2″ single_border=”yes” uncode_shortcode_id=”178857″][vc_column_text text_lead=”yes” uncode_shortcode_id=”554965″]

Pregnancy is a time of rapid change: hormonally, metabolically, emotionally, and physically. Rather than addressing individual symptoms as they arise, our pregnancy care is grounded in Foundational Medicine, an approach that strengthens the core systems guiding maternal health, fetal development, and long-term wellbeing for both you and your baby.

[/vc_column_text][/vc_column][/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”2″ overlay_alpha=”50″ gutter_size=”4″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ inverted_device_order=”yes” content_parallax=”0″ uncode_shortcode_id=”166964″][vc_column column_width_percent=”100″ gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”3″ mobile_width=”0″ width=”5/12″ uncode_shortcode_id=”133710″][vc_single_image media=”170454″ media_width_percent=”100″ media_ratio=”four-five” shape=”img-round” radius=”std” uncode_shortcode_id=”223126″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”5″ mobile_width=”0″ toggle=”yes” max_height=”550″ max_height_mobile=”400″ closed_txt=”Read More” btn_margin=”sm” open_txt=”Read Less” fade=”sm” btn_align=”left” width=”7/12″ uncode_shortcode_id=”544556″ toggle_classes=”h5 btn-underline-out text-capitalize no-letterspace border-width-0 text-default-color”][vc_raw_html]JTNDaDIlMjBzdHlsZSUzRCUyMmZvbnQtc2l6ZSUzQTQ0cHglM0IlMjIlM0VXaGF0JTIwSXMlMjAlM0NzcGFuJTIwc3R5bGUlM0QlMjJjb2xvciUzQSUyMCUyM2Y5OGYwMiUzQiUyMiUzRUZvdW5kYXRpb25hbCUyME1lZGljaW5lJTNDJTJGc3BhbiUzRSUzRiUzQyUyRmgyJTNF[/vc_raw_html][vc_column_text text_lead=”yes” uncode_shortcode_id=”137372″]Foundational Medicine is the core philosophy behind all our programs and our most successful outcomes. It is built not on complications, but on a simple truth: 

No protocol, treatment, supplement, or plan can work at its full potential if the body’s foundations are weak.

No matter which path you follow, whether Allopathy, Ayurveda, homeopathy, naturopathy, nutrition, or fitness, your results are shaped not just by what you do, but by how well your body is prepared to respond.

Chronic conditions and lifestyle diseases are not just problems to be fixed, but signals of lost rhythm, dis-ease, and homeostasis. Foundational Medicine focuses on restoring this natural balance by strengthening the body’s daily fundamentals, so it can heal, adapt, and thrive.

Foundational Medicine relies on six non-negotiable lifestyle pillars for prevention and recovery:

✔️ Food Science & Nutrient Synergy
✔️ Adequate Holistic Movement
✔️ Deep Sleep
✔️ Emotional Wellness & Mental Health
✔️ Nature: Your Internal & External Environment
✔️ Spirit & Breathwork

Foundational Medicine doesn’t replace existing treatments. It works with them, respecting the body and strengthening its built-in intelligence to heal.[/vc_column_text][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”135087″ back_repeat=”no-repeat” overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”974921″ back_size=”contain” css=”.vc_custom_1766051116995{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”208595″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”101833″ el_class=”lc-headings”]A Personalized Program That Begins With You[/vc_custom_heading][vc_custom_heading text_color=”color-122360″ heading_semantic=”h3″ text_size=”h3″ text_weight=”400″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”600″ animation_delay=”200″ uncode_shortcode_id=”144624″ text_color_type=”uncode-palette”]Your prenatal labs. Your medical history. Your pregnancy symptoms and lifestyle.
We look at the full picture before shaping a personalized care plan for you.
Choose between two expert pregnancy teams, each backed by strong outcomes and years of experience.[/vc_custom_heading][/vc_column][/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ medium_visibility=”yes” mobile_visibility=”yes” inverted_device_order=”yes” auto_height_device=”yes” content_parallax=”0″ uncode_shortcode_id=”185435″ css=”.vc_custom_1766064849543{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”623547″ css=”.vc_custom_1766063855327{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image media=”170579″ media_width_percent=”100″ alignment=”center” uncode_shortcode_id=”314152″][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ desktop_visibility=”yes” content_parallax=”0″ uncode_shortcode_id=”525654″][vc_column width=”1/1″][vc_single_image media=”170579″ media_width_percent=”100″ alignment=”center” shape=”img-round” radius=”std” shadow=”yes” shadow_weight=”std” uncode_shortcode_id=”102740″][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”141310″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”698326″ back_size=”contain”][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ override_padding=”yes” column_padding=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”198435″ el_class=”testimonial_sec”][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”100″ gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”620688″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”101091″ el_class=”lc-headings” subheading=”Everything You Want to Know About Our Pregnancy Care Program.”]Frequently Asked Questions[/vc_custom_heading][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/2″][vc_accordion typography=”advanced” gutter_simple=”0″ titles_size=”h4″ titles_weight=”500″ titles_height=”fontheight-572290″ active_tab=”0″ uncode_shortcode_id=”961315″][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”1. From which month can an expecting mother join this program?” tab_id=”d21d5937-3bb0-2155567891400115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”261857″]You can begin at any stage — first, second, or third trimester. Whether you’re just starting or well into your journey, this pregnancy care program adapts to your body’s changing needs and trimester-specific milestones.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”2. Does the food plan change in each trimester?” tab_id=”6dad8f3c-7309-8155567891400115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”537739″]Yes. Unlike a static pregnancy health plan, our approach evolves in real-time with your baby’s growth and your body’s shifting requirements — ensuring your pregnancy care plan is always aligned with your stage.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”3. Will the program guide me on food restrictions and cravings?” tab_id=”9346230d-a835-9155567891400115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”116552″]Absolutely. You’ll receive trimester-specific guidance on what to avoid and how to handle cravings safely — including nourishing swaps rooted in both science and traditional wisdom. If you’ve been overwhelmed by generic health care plans for pregnancy, you’ll find this approach more intuitive and practical.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”4. Can this program replace my doctor’s treatment?” tab_id=”1555679162900-3-115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”165225″]Not at all. This is a pregnancy wellness program designed to work alongside your gynecologist’s treatment. We support your medical journey with holistic lifestyle, nutrition, and emotional well-being practices — not replace it.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”5. Will the program help manage medical conditions like gestational diabetes, hypertension, or thyroid issues?” tab_id=”1716383560846-4-517552728840251765800071966″][vc_column_text uncode_shortcode_id=”105031″]Yes. Many mothers-to-be come to us while navigating such conditions. This fitness program for pregnancy is rooted in Foundational Medicine, which supports your metabolism, hormone balance, and blood sugar regulation with safe, personalized practices.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”6. If I deliver during the program, will I get postnatal support?” tab_id=”1729064645252-5-517552728840251765800071966″][vc_column_text uncode_shortcode_id=”478660″]Yes. Should your delivery occur mid-program, we’ll support your transition into recovery with postnatal guidance — including pregnancy care plan adjustments for breastfeeding, healing, and nutrition for the new mother.[/vc_column_text][/vc_accordion_tab][/vc_accordion][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”414951″ back_color_type=”uncode-solid” back_color_solid=”#ffffff”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”208595″][vc_custom_heading text_color=”color-205972″ heading_semantic=”h3″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”236094″ el_class=”lc-headings” text_color_type=”uncode-palette”]

Move from struggle to strength. We help you find a way.

[/vc_custom_heading][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ toggle=”yes” max_height=”70vh” max_height_mobile=”30vh” closed_txt=”Read Their Story” btn_margin=”std” fade=”sm” toggle_scroll=”yes” width=”1/1″ uncode_shortcode_id=”214604″ toggle_classes=”btn btn-accent”][vc_gallery el_id=”gallery-576023″ type=”carousel” medias=”170465,170466″ carousel_lg=”1″ carousel_md=”1″ carousel_sm=”1″ gutter_size=”1″ carousel_interval=”3000″ carousel_navspeed=”400″ carousel_loop=”yes” carousel_nav=”yes” carousel_nav_mobile=”yes” carousel_nav_skin=”dark” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_overlay_opacity=”39″ single_overlay_anim=”no” single_image_anim=”no” single_padding=”2″ single_border=”yes” uncode_shortcode_id=”645835″ el_class=”case__study”][/vc_column_inner][/vc_row_inner][vc_column_text uncode_shortcode_id=”316656″]We believe pregnancy or post-pregnancy care goes beyond nutritional plans alone. [/vc_column_text][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”134808″][vc_column width=”1/1″][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”4″ shift_y=”0″ z_index=”0″ limit_content=””][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”112400″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”943572″ el_class=”lc-headings”]How We Support You Through the Program[/vc_custom_heading][vc_custom_heading text_color=”color-122360″ heading_semantic=”h4″ text_size=”h4″ text_weight=”400″ text_height=”fontheight-572290″ css_animation=”curtain” animation_speed=”600″ animation_delay=”200″ uncode_shortcode_id=”106430″ text_color_type=”uncode-palette”]A personalized, trimester-wise experience designed to guide you from conception to postnatal care with comfort, confidence, and care.[/vc_custom_heading][/vc_column_inner][/vc_row_inner][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”4″ shift_y=”0″ z_index=”0″ limit_content=””][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”112400″][vc_single_image media=”170464″ media_width_percent=”100″ mobile_visibility=”yes” uncode_shortcode_id=”169862″][vc_single_image media=”170245″ media_width_percent=”100″ desktop_visibility=”yes” medium_visibility=”yes” uncode_shortcode_id=”729251″][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”109968″][vc_empty_space empty_h=”1″][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”244017″ button_color_type=”uncode-palette” link=”url:%23enroll-now”]Enroll Now[/vc_button][vc_button radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”981447″ link=”url:%23popmake-168235″]Speak To Our Wellness Advisor[/vc_button][vc_separator sep_color=”” mobile_visibility=”yes” uncode_shortcode_id=”194496″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”2″ overlay_alpha=”100″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ top_divider=”gradient” style=”inherited” uncode_shortcode_id=”237949″][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ radius=”std” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” border_color=”color-227108″ border_style=”solid” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/1″ uncode_shortcode_id=”265561″ css=”.vc_custom_1717769027735{border-left-width: 6px !important;}” border_color_type=”uncode-palette” back_color_type=”uncode-solid” back_color_solid=”#e2f7f4″][vc_icon position=”left” title_aligned_icon=”yes” icon=”fa fa-info-large” icon_color=”color-616808″ background_style=”fa-rounded” size=”fa-2x” text_size=”h4″ uncode_shortcode_id=”142726″ icon_color_type=”uncode-palette” title=”Please Note:” el_class=”lc-pls-note-iconbx”]Signature Wellness, Gut Care, Cancer Care, and Balanced Nutrition for Children are handled through separate programs.[/vc_icon][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”157574″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”171523″ back_size=”contain”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”319061″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”104288″ el_class=”lc-headings” subheading=”Flexible. Science-Backed. Built Around You.”]What Makes Our Pregnancy Care Program Different?[/vc_custom_heading][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”3″ shift_y=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” mobile_visibility=”yes” uncode_shortcode_id=”207019″][vc_column_inner column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”2″ back_color=”color-139085″ overlay_alpha=”50″ radius=”lg” shadow=”std” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”115892″ back_color_type=”uncode-palette”][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-231965″ text_height=”fontheight-357766″ uncode_shortcode_id=”126829″]What Most Other Health Plans Offer[/vc_custom_heading][vc_separator sep_color=”color-648346″ uncode_shortcode_id=”173136″ sep_color_type=”uncode-palette”][uncode_list icon=”fa fa-delete2″ icon_color=”color-867627″ uncode_shortcode_id=”450383″ icon_color_type=”uncode-palette” el_class=”white_box_li”]

• Standardized advice that overlooks your personal context and lived experience.
• One-dimensional care, rarely addressing underlying causes
• Little or no guidance on emotions, sleep, or stress
• Overpromise of results or quick fixes
• Set-and-forget approach with minimal check-ins or progress review
• Isolated advice with no coordination with your medical care

[/uncode_list][/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”2″ back_color=”color-616808″ overlay_alpha=”50″ radius=”xl” shadow=”std” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”764974″ back_color_type=”uncode-palette”][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-231965″ text_height=”fontheight-357766″ uncode_shortcode_id=”448092″]What You Can Expect From This Program[/vc_custom_heading][vc_separator sep_color=”color-139085″ uncode_shortcode_id=”155801″ sep_color_type=”uncode-palette”][uncode_list icon=”fa fa-tick” icon_color=”color-139085″ uncode_shortcode_id=”104412″ icon_color_type=”uncode-palette” el_class=”lc_color__box_li”]

• A respectful, bio-individual method that fits your lifestyle and culture, designed around you and your disease
• No cookie-cutter approach. We focus on root-cause healing, not symptom-suppression
• Personalized plans rooted in our 6-pillar, whole-person approach. (Deep Cellular Nutrition, Adequate Movement, Quality Sleep, Emotional Wellness, Reconnecting with the Spirit, Breath)
• Sustainable, long-term practices that promote gradual improvement and better health outcomes
• Regular check-ins and thoughtful adjustments to ensure your plan evolves with your progress
• xpert care across disciplines that respects and complements your ongoing treatment, not replaces it

[/uncode_list][/vc_column_inner][/vc_row_inner][vc_gallery el_id=”gallery-393911″ type=”carousel” medias=”170246,170247″ carousel_lg=”2″ carousel_md=”2″ carousel_sm=”1″ gutter_size=”3″ media_items=”media|nolink|original” carousel_interval=”3000″ carousel_navspeed=”400″ carousel_overflow=”yes” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_back_color=”color-144600″ single_shape=”round” radius=”std” single_overlay_color=”color-144600″ single_overlay_coloration=”bottom_gradient” single_overlay_opacity=”1″ single_image_anim=”no” single_padding=”2″ single_border=”yes” uncode_shortcode_id=”119271″][vc_empty_space empty_h=”1″][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”255835″ button_color_type=”uncode-palette” link=”url:%23enroll-now”]Enroll Now[/vc_button][vc_button border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”361665″ link=”url:%23″ el_class=”popmake-168235″]Get A Call Back[/vc_button][vc_empty_space empty_h=”1″][/vc_column][/vc_row][vc_row][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ radius=”std” border_color=”accent” border_style=”solid” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”322057″ back_color_type=”uncode-solid” back_color_solid=”#e2f7f4″ border_color_type=”uncode-palette” css=”.vc_custom_1755331428948{border-left-width: 6px !important;}”][vc_icon position=”left” title_aligned_icon=”yes” icon=”fa fa-info-large” icon_color=”color-616808″ background_style=”fa-rounded” size=”fa-2x” text_size=”h4″ uncode_shortcode_id=”517027″ icon_color_type=”uncode-palette” title=”Please Note:” el_class=”lc-pls-note-iconbx”]Our programs are NOT a replacement for your ongoing medical treatment. We work on supporting you over and above it with a holistic, foundational, and lifestyle approach, respecting your bio-individuality.

Know more about the science behind this here.[/vc_icon][vc_separator sep_color=”” uncode_shortcode_id=”847999″][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”157572″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”505456″ back_size=”contain”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”208103″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”187100″ el_class=”lc-headings”]Other Specialized Programs[/vc_custom_heading][vc_gallery el_id=”gallery-8492916″ type=”carousel” medias=”165880,165876,165877,165878,165879″ carousel_lg=”3″ carousel_md=”2″ carousel_sm=”1″ gutter_size=”3″ media_items=”media|nolink|original,description,caption” carousel_interval=”3000″ carousel_navspeed=”400″ carousel_loop=”yes” carousel_overflow=”yes” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_back_color=”color-139085″ single_shape=”round” radius=”std” single_overlay_color=”color-xsdn” single_overlay_opacity=”90″ single_text_anim_type=”btt” single_image_anim=”no” single_h_align=”center” single_padding=”2″ single_shadow=”yes” shadow_weight=”std” single_border=”yes” uncode_shortcode_id=”181758″ el_class=”steps_section”][vc_empty_space][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”113857″ button_color_type=”uncode-palette” link=”url:%23popmake-168235″]Speak To Our Wellness Advisor[/vc_button][vc_button border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”211371″ link=”url:%2Fbook-a-consult%2Fconsult-with-luke%2F”]Book a consult with our expert[/vc_button][vc_empty_space][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”157572″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”110417″ back_size=”contain”][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”159277″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”421565″ el_class=”lc-headings” subheading=”Pioneer of Foundational Medicine | 14+ years of experience | Wellness Champion for the Hon. Prime Minister’s Fit India Movement.”]Meet Luke Coutinho[/vc_custom_heading][vc_single_image media=”165881″ media_width_percent=”100″ alignment=”center” shape=”img-round” radius=”lg” desktop_visibility=”yes” uncode_shortcode_id=”120179″][vc_single_image media=”165882″ media_width_use_pixel=”yes” uncode_shortcode_id=”132981″ media_width_pixel=”200px”][vc_column_text uncode_shortcode_id=”122001″]Luke Coutinho has been practicing in the field of Lifestyle as Foundational Medicine for over 14 years. He has been chosen by Hon. Prime Minister Narendra Modi to spearhead national missions on obesity, diabetes, and lifestyle education initiatives, and serves as a Wellness Champion for the Fit India Movement.

Through initiatives such as Bharat Lifestyle & Tips, free school menu programs, cancer support initiatives, best-selling books, and global outreach, Luke’s mission remains clear: to address root causes of illness and make wellness accessible, practical, and sustainable for all.[/vc_column_text][vc_empty_space empty_h=”2″][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”108795″ button_color_type=”uncode-palette”]Read More About Luke[/vc_button][vc_button radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”364158″ link=”url:%2Fbook-a-consult%2Fconsult-with-luke%2F”]Book a Consult with Luke[/vc_button][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_visibility=”yes” medium_width=”0″ mobile_visibility=”yes” mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”411799″][vc_single_image media=”165881″ media_width_percent=”100″ alignment=”center” shape=”img-round” radius=”lg” uncode_shortcode_id=”192685″][/vc_column][/vc_row][vc_row][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”419452″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”199453″ el_class=”lc-headings”]Testimonial of the Week[/vc_custom_heading][vc_row_inner][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”0″ back_color=”color-821464″ overlay_alpha=”50″ radius=”lg” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”150262″ back_color_type=”uncode-palette”][vc_column_text uncode_shortcode_id=”119795″][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space empty_h=”1″][vc_button button_color=”accent” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”667629″ link=”url:%2Ftestimonials%2F” button_color_type=”uncode-palette”]View More[/vc_button][/vc_column][/vc_row]