Pregnancy Care Program
Price range: ₹85,000.00 through ₹464,000.00
Our Pregnancy Care Program supports you through every trimester and even after your baby is born, with personalized care that strengthens your foundations. We take the time to understand your health history, your baby’s growth, your symptoms, and the shifts in your day-to-day life. Whether you\’re dealing with nausea, low energy, cravings, big emotions, changing sleep, or medical needs that require extra attention, you’ll have a Foundational Medicine Expert who listens, supports, and adjusts your plan with compassion.

Not sure how to begin? Click ‘Get a Call Back’ and one of our Wellness Ambassadors will connect with you personally.
Description
[vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”130246″ css=”.vc_custom_1766051230494{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”0″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”121026″ css=”.vc_custom_1766051270898{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_gallery el_id=”gallery-113822″ type=”carousel” medias=”170232,170231,173749,170229″ carousel_lg=”4″ carousel_md=”2″ carousel_sm=”1″ gutter_size=”3″ media_items=”media|nolink|original,icon” carousel_interval=”3000″ carousel_navspeed=”400″ carousel_overflow=”yes” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_back_color=”color-139085″ single_shape=”round” radius=”std” single_overlay_color=”color-144600″ single_overlay_coloration=”bottom_gradient” single_overlay_opacity=”1″ single_image_anim=”no” single_padding=”2″ single_border=”yes” uncode_shortcode_id=”153003″][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”135087″ back_repeat=”no-repeat” overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”974921″ back_size=”contain” css=”.vc_custom_1766051116995{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”208595″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”101833″ el_class=”lc-headings”]A Personalized Program That Begins With You[/vc_custom_heading][vc_custom_heading text_color=”color-122360″ heading_semantic=”h3″ text_size=”h3″ text_weight=”400″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”600″ animation_delay=”200″ uncode_shortcode_id=”144624″ text_color_type=”uncode-palette”]Your prenatal labs. Your medical history. Your pregnancy symptoms and lifestyle.
We look at the full picture before shaping a personalized care plan for you.
Choose between two expert pregnancy teams, each backed by strong outcomes and years of experience.[/vc_custom_heading][/vc_column][/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ medium_visibility=”yes” mobile_visibility=”yes” inverted_device_order=”yes” auto_height_device=”yes” content_parallax=”0″ uncode_shortcode_id=”185435″ css=”.vc_custom_1766064849543{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”623547″ css=”.vc_custom_1766063855327{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image media=”173831″ media_width_percent=”100″ alignment=”center” uncode_shortcode_id=”553976″][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ desktop_visibility=”yes” content_parallax=”0″ uncode_shortcode_id=”525654″][vc_column width=”1/1″][vc_single_image media=”173832″ media_width_percent=”100″ alignment=”center” shape=”img-round” radius=”std” shadow=”yes” shadow_weight=”std” uncode_shortcode_id=”104876″][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”141310″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”698326″ back_size=”contain”][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ override_padding=”yes” column_padding=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”198435″ el_class=”testimonial_sec”][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”100″ gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”620688″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”101091″ el_class=”lc-headings” subheading=”Everything You Want to Know About Our Pregnancy Care Program.”]Frequently Asked Questions[/vc_custom_heading][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/2″][vc_accordion typography=”advanced” gutter_simple=”0″ titles_size=”h4″ titles_weight=”500″ titles_height=”fontheight-572290″ active_tab=”0″ uncode_shortcode_id=”961315″][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”1. From which month can an expecting mother join this program?” tab_id=”d21d5937-3bb0-2155567891400115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”261857″]You can begin at any stage — first, second, or third trimester. Whether you’re just starting or well into your journey, this pregnancy care program adapts to your body’s changing needs and trimester-specific milestones.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”2. Does the food plan change in each trimester?” tab_id=”6dad8f3c-7309-8155567891400115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”537739″]Yes. Unlike a static pregnancy health plan, our approach evolves in real-time with your baby’s growth and your body’s shifting requirements — ensuring your pregnancy care plan is always aligned with your stage.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”3. Will the program guide me on food restrictions and cravings?” tab_id=”9346230d-a835-9155567891400115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”116552″]Absolutely. You’ll receive trimester-specific guidance on what to avoid and how to handle cravings safely — including nourishing swaps rooted in both science and traditional wisdom. If you’ve been overwhelmed by generic health care plans for pregnancy, you’ll find this approach more intuitive and practical.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”4. Can this program replace my doctor’s treatment?” tab_id=”1555679162900-3-115556795059527819-28b9b5fc-d4bf17552728840251765800071966″][vc_column_text uncode_shortcode_id=”165225″]Not at all. This is a pregnancy wellness program designed to work alongside your gynecologist’s treatment. We support your medical journey with holistic lifestyle, nutrition, and emotional well-being practices — not replace it.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”5. Will the program help manage medical conditions like gestational diabetes, hypertension, or thyroid issues?” tab_id=”1716383560846-4-517552728840251765800071966″][vc_column_text uncode_shortcode_id=”105031″]Yes. Many mothers-to-be come to us while navigating such conditions. This fitness program for pregnancy is rooted in Foundational Medicine, which supports your metabolism, hormone balance, and blood sugar regulation with safe, personalized practices.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”6. If I deliver during the program, will I get postnatal support?” tab_id=”1729064645252-5-517552728840251765800071966″][vc_column_text uncode_shortcode_id=”478660″]Yes. Should your delivery occur mid-program, we’ll support your transition into recovery with postnatal guidance — including pregnancy care plan adjustments for breastfeeding, healing, and nutrition for the new mother.[/vc_column_text][/vc_accordion_tab][/vc_accordion][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”414951″ back_color_type=”uncode-solid” back_color_solid=”#ffffff”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”208595″][vc_custom_heading text_color=”color-205972″ heading_semantic=”h3″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”236094″ el_class=”lc-headings” text_color_type=”uncode-palette”]
Move from struggle to strength. We help you find a way.
[/vc_custom_heading][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ toggle=”yes” max_height=”70vh” max_height_mobile=”30vh” closed_txt=”Read Their Story” btn_margin=”std” fade=”sm” toggle_scroll=”yes” width=”1/1″ uncode_shortcode_id=”214604″ toggle_classes=”btn btn-accent”][vc_gallery el_id=”gallery-576023″ type=”carousel” medias=”170465,170466″ carousel_lg=”1″ carousel_md=”1″ carousel_sm=”1″ gutter_size=”1″ carousel_interval=”3000″ carousel_navspeed=”400″ carousel_loop=”yes” carousel_nav=”yes” carousel_nav_mobile=”yes” carousel_nav_skin=”dark” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_overlay_opacity=”39″ single_overlay_anim=”no” single_image_anim=”no” single_padding=”2″ single_border=”yes” uncode_shortcode_id=”761809″ el_class=”case__study”][/vc_column_inner][/vc_row_inner][vc_column_text uncode_shortcode_id=”316656″]We believe pregnancy or post-pregnancy care goes beyond nutritional plans alone. [/vc_column_text][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”134808″][vc_column width=”1/1″][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”4″ shift_y=”0″ z_index=”0″ limit_content=””][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”112400″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”943572″ el_class=”lc-headings”]How We Support You Through the Program[/vc_custom_heading][vc_custom_heading text_color=”color-122360″ heading_semantic=”h4″ text_size=”h4″ text_weight=”400″ text_height=”fontheight-572290″ css_animation=”curtain” animation_speed=”600″ animation_delay=”200″ uncode_shortcode_id=”106430″ text_color_type=”uncode-palette”]A personalized, trimester-wise experience designed to guide you from conception to postnatal care with comfort, confidence, and care.[/vc_custom_heading][/vc_column_inner][/vc_row_inner][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”4″ shift_y=”0″ z_index=”0″ limit_content=””][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”112400″][vc_single_image media=”173830″ media_width_percent=”100″ mobile_visibility=”yes” uncode_shortcode_id=”132463″][vc_single_image media=”173829″ media_width_percent=”100″ desktop_visibility=”yes” medium_visibility=”yes” uncode_shortcode_id=”136149″][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”109968″][vc_empty_space empty_h=”1″][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”244017″ button_color_type=”uncode-palette” link=”url:%23enroll-now”]Enroll Now[/vc_button][vc_button radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”178558″ link=”url:%23popmake-168235″]Speak to a Wellness Ambassador[/vc_button][vc_separator sep_color=”” mobile_visibility=”yes” uncode_shortcode_id=”194496″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”0″ bottom_padding=”2″ overlay_alpha=”100″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ top_divider=”gradient” mobile_visibility=”yes” content_parallax=”0″ style=”inherited” uncode_shortcode_id=”182282″][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ radius=”std” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” border_color=”color-227108″ border_style=”solid” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/1″ uncode_shortcode_id=”265561″ css=”.vc_custom_1717769027735{border-left-width: 6px !important;}” border_color_type=”uncode-palette” back_color_type=”uncode-solid” back_color_solid=”#e2f7f4″][vc_icon position=”left” title_aligned_icon=”yes” icon=”fa fa-info-large” icon_color=”color-616808″ background_style=”fa-rounded” size=”fa-2x” text_size=”h4″ uncode_shortcode_id=”128862″ icon_color_type=”uncode-palette” title=”Please Note:” el_class=”lc-pls-note-iconbx”]This program is specifically designed to support those with gut-related conditions and symptoms. For other health needs, explore our specialized programs, including Signature Wellness, Gut Care Program, Cancer Care, and Balanced Nutrition for Children.[/vc_icon][/vc_column][/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”0″ bottom_padding=”2″ overlay_alpha=”100″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ top_divider=”gradient” desktop_visibility=”yes” medium_visibility=”yes” content_parallax=”0″ style=”inherited” uncode_shortcode_id=”156908″][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ radius=”std” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” border_color=”color-227108″ border_style=”solid” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/1″ uncode_shortcode_id=”265561″ css=”.vc_custom_1717769027735{border-left-width: 6px !important;}” border_color_type=”uncode-palette” back_color_type=”uncode-solid” back_color_solid=”#e2f7f4″][vc_icon icon=”fa fa-info-large” icon_color=”color-616808″ background_style=”fa-rounded” size=”fa-2x” text_size=”h4″ uncode_shortcode_id=”147174″ icon_color_type=”uncode-palette” title=”Please Note:” el_class=”lc-pls-note-iconbx”]This program is specifically designed to support those with gut-related conditions and symptoms. For other health needs, explore our specialized programs, including Signature Wellness, Gut Care Program, Cancer Care, and Balanced Nutrition for Children.[/vc_icon][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”157574″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”171523″ back_size=”contain”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”319061″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”104288″ el_class=”lc-headings” subheading=”Flexible. Science-Backed. Built Around You.”]What Makes Our Wellness Program Different?[/vc_custom_heading][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”3″ shift_y=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” mobile_visibility=”yes” uncode_shortcode_id=”207019″][vc_column_inner column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”2″ back_color=”color-139085″ overlay_alpha=”50″ radius=”lg” shadow=”std” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”115892″ back_color_type=”uncode-palette”][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-231965″ text_height=”fontheight-357766″ uncode_shortcode_id=”126829″]What Most Other Health Plans Offer[/vc_custom_heading][vc_separator sep_color=”color-648346″ uncode_shortcode_id=”173136″ sep_color_type=”uncode-palette”][uncode_list icon=”fa fa-delete2″ icon_color=”color-867627″ uncode_shortcode_id=”450383″ icon_color_type=”uncode-palette” el_class=”white_box_li”]
- Standardized advice that overlooks your personal context and lived experience.
- One-dimensional care, rarely addressing underlying causes
- Little or no guidance on emotions, sleep, or stress
- Overpromise of results or quick fixes
- Set-and-forget approach with minimal check-ins or progress review
- Isolated advice with no coordination with your medical care
[/uncode_list][/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”2″ back_color=”color-616808″ overlay_alpha=”50″ radius=”xl” shadow=”std” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”764974″ back_color_type=”uncode-palette”][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-231965″ text_height=”fontheight-357766″ uncode_shortcode_id=”448092″]What You Can Expect From This Program[/vc_custom_heading][vc_separator sep_color=”color-139085″ uncode_shortcode_id=”155801″ sep_color_type=”uncode-palette”][uncode_list icon=”fa fa-tick” icon_color=”color-139085″ uncode_shortcode_id=”104412″ icon_color_type=”uncode-palette” el_class=”lc_color__box_li”]
- A respectful, bio-individual method that fits your lifestyle and culture, designed around you and your disease
- No cookie-cutter approach. We focus on root-cause healing, not symptom-suppression
- Personalized plans rooted in our 6-pillar, whole-person approach. (Deep Cellular Nutrition, Adequate Movement, Quality Sleep, Emotional Wellness, Reconnecting with the Spirit, Breath)
- Sustainable, long-term practices that promote gradual improvement and better health outcomes
- Regular check-ins and thoughtful adjustments to ensure your plan evolves with your progress
- xpert care across disciplines that respects and complements your ongoing treatment, not replaces it
[/uncode_list][/vc_column_inner][/vc_row_inner][vc_gallery el_id=”gallery-393911″ type=”carousel” medias=”170246,170247″ carousel_lg=”2″ carousel_md=”2″ carousel_sm=”1″ gutter_size=”3″ media_items=”media|nolink|original” carousel_interval=”3000″ carousel_navspeed=”400″ carousel_overflow=”yes” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_back_color=”color-144600″ single_shape=”round” radius=”std” single_overlay_color=”color-144600″ single_overlay_coloration=”bottom_gradient” single_overlay_opacity=”1″ single_image_anim=”no” single_padding=”2″ single_border=”yes” uncode_shortcode_id=”119271″][vc_empty_space empty_h=”1″][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”255835″ button_color_type=”uncode-palette” link=”url:%23enroll-now”]Enroll Now[/vc_button][vc_button border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”361665″ link=”url:%23″ el_class=”popmake-168235″]Get A Call Back[/vc_button][vc_empty_space empty_h=”1″][/vc_column][/vc_row][vc_row][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ radius=”std” border_color=”accent” border_style=”solid” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”322057″ back_color_type=”uncode-solid” back_color_solid=”#e2f7f4″ border_color_type=”uncode-palette” css=”.vc_custom_1755331428948{border-left-width: 6px !important;}”][vc_icon position=”left” title_aligned_icon=”yes” icon=”fa fa-info-large” icon_color=”color-616808″ background_style=”fa-rounded” size=”fa-2x” text_size=”h4″ uncode_shortcode_id=”517027″ icon_color_type=”uncode-palette” title=”Please Note:” el_class=”lc-pls-note-iconbx”]Our programs are NOT a replacement for your ongoing medical treatment. We work on supporting you over and above it with a holistic, foundational, and lifestyle approach, respecting your bio-individuality.
Know more about the science behind this here.[/vc_icon][vc_separator sep_color=”” uncode_shortcode_id=”847999″][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”157572″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”505456″ back_size=”contain”][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”208103″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”187100″ el_class=”lc-headings”]Other Specialized Programs[/vc_custom_heading][vc_gallery el_id=”gallery-8492916″ type=”carousel” medias=”165880,165876,165877,165878,165879″ carousel_lg=”3″ carousel_md=”2″ carousel_sm=”1″ gutter_size=”3″ media_items=”media|custom_link|original,description,caption” carousel_interval=”3000″ carousel_navspeed=”400″ carousel_loop=”yes” carousel_overflow=”yes” carousel_dots=”yes” carousel_dots_mobile=”yes” stage_padding=”0″ single_back_color=”color-139085″ single_shape=”round” radius=”std” single_overlay_color=”color-xsdn” single_overlay_opacity=”90″ single_text_anim_type=”btt” single_image_anim=”no” single_h_align=”center” single_padding=”2″ single_shadow=”yes” shadow_weight=”std” single_border=”yes” uncode_shortcode_id=”210228″ el_class=”steps_section” items=”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”][vc_empty_space][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”137435″ button_color_type=”uncode-palette” link=”url:%23popmake-168235″]Speak to a Wellness Ambassador[/vc_button][vc_button border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”211371″ link=”url:%2Fbook-a-consult%2Fconsult-with-luke%2F”]Book a consult with our expert[/vc_button][vc_empty_space][/vc_column][/vc_row][vc_row row_height_percent=”0″ back_image=”157572″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”110417″ back_size=”contain”][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”245683″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”540961″ el_class=”lc-headings” subheading=”Integrative and Lifestyle Medicine Pioneer”]Meet Luke Coutinho[/vc_custom_heading][vc_single_image media=”165881″ media_width_percent=”100″ alignment=”center” shape=”img-round” radius=”lg” desktop_visibility=”yes” uncode_shortcode_id=”120179″][vc_single_image media=”165882″ media_width_use_pixel=”yes” uncode_shortcode_id=”132981″ media_width_pixel=”200px”][vc_column_text uncode_shortcode_id=”251686″]With over 14 years of experience, Luke leads one of India’s most trusted voices in holistic wellness. From being appointed as the Wellness and Lifestyle Champion for the PM’s Fit India Movement to shaping national health missions, his work impacts millions.
Luke’s mission is simple: make sustainable health accessible to all—through root-cause healing, lifestyle changes, and compassion.[/vc_column_text][vc_empty_space empty_h=”2″][vc_button button_color=”accent” radius=”btn-circle” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”178866″ button_color_type=”uncode-palette” link=”url:https%3A%2F%2Fwww.lukecoutinho.com%2Fbook-a-consult%2Fconsult-with-luke%2F|title:Book%20a%20Consult%20with%20Luke”]Book a Consult with Luke[/vc_button][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_visibility=”yes” medium_width=”0″ mobile_visibility=”yes” mobile_width=”0″ width=”1/2″ uncode_shortcode_id=”411799″][vc_single_image media=”165881″ media_width_percent=”100″ alignment=”center” shape=”img-round” radius=”lg” uncode_shortcode_id=”192685″][/vc_column][/vc_row][vc_row][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”419452″][vc_custom_heading heading_semantic=”h3″ text_size=”fontsize-104878″ text_height=”fontheight-572290″ sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_speed=”800″ animation_delay=”200″ uncode_shortcode_id=”199453″ el_class=”lc-headings”]Testimonial of the Week[/vc_custom_heading][vc_row_inner][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”0″ back_color=”color-821464″ overlay_alpha=”50″ radius=”lg” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″ uncode_shortcode_id=”150262″ back_color_type=”uncode-palette”][vc_column_text uncode_shortcode_id=”119795″][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space empty_h=”1″][vc_button button_color=”accent” border_width=”0″ display=”inline” scale_mobile=”no” top_margin=”yes” uncode_shortcode_id=”667629″ link=”url:%2Ftestimonials%2F” button_color_type=”uncode-palette”]View More[/vc_button][/vc_column][/vc_row]
Additional information
| Step 1: Choose your Foundational Team | Luke's Senior Team, Luke's Team |
|---|---|
| Step 2: Choose your Program Duration | 3 months, 6 months, 9 months, 12 months |















